Physical Therapy Services by MySportsPT
The MySportsPT Approach to Physical Therapy
These programs aim to help you learn to move the way you should in your favorite sports, in order to improve your performance and avoid injury.
- Full body bio-mechanical evaluation of your sport-specific strength, flexibility, balance and range of motion
- Identification and correction of faulty movement patterns and power leaks
- Individualized fitness routines and drills to eliminate compensations patterns and faults that induce injury and reduce your performance
- Customized tools (warmup routine, practice planning, mental game training) to maximize your sports performance
- Personalized injury prevention strategies
- Equipment and footwear assessment and recommendations
- Access to personal assessments and videos to monitor improvements and progress